A woman with shoulder-length hair wearing a beige blazer and beige pants, sitting on a wooden stool, looking to the side, in front of a plain, light-colored background.

Ready to restart over with clarity and confidence?

1:1 coaching for women who are leaving what no longer serves them and building a life that finally feels like theirs.

You're standing at a crossroads.

Maybe you're walking away from a career that no longer lights you up.
Maybe you're questioning everything you thought you wanted and realizing you need to start fresh.

Whatever your version of "starting over" looks like, one thing is clear:
You're ready for something different. You're ready for more.

But here's the thing about restarting over it's terrifying, lonely, and messy. And most of the time, you're expected to figure it out on your own.

That's where I come in.

A woman sitting on a beige sofa with cushions, smiling and resting her head on her hand, next to a wooden side table with a potted Monstera plant.

I've restarted over more times than I can count:

Ended a 10-year relationship and called off my wedding
Left another 3-year relationship when I knew it wasn't right
Walked away from my corporate career after a decade
Moved countries, became a digital nomad
Built new businesses and communities from scratch

Each time, I had to let go of who I thought I was supposed to be and trust that the woman I was becoming was worth the leap.

And now? I help women do the same.

My story of restarting over

What makes this different from therapy?

Therapy helps you process the past. Coaching helps you create your future.

Don't get me wrong I'm a huge advocate for therapy (I've been in and out of it since I was 19). But what coaching offers that therapy often doesn't is:

Forward momentum

We focus on where you're going, not just where you've been

Accountability & support

Someone in your corner cheering you on and holding you to your truth

Compassionate challenge

I'll lovingly push you when you're playing small or staying stuck in fear

Actionable strategies

Practical tools to help you navigate the uncertainty with confidence

Clarity through the chaos

Structure when everything feels overwhelming

This isn't about fixing you. You're not broken.
This is about guiding you through one of life's most vulnerable transitions with someone who's walked the path and come out stronger on the other side.

Who is 1:1 coaching for?

You're leaving or have just left a long-term relationship and don't know who you are without them
You're contemplating a major life change (career shift, relocation, identity evolution) but fear is keeping you stuck
You keep repeating the same patterns in relationships, work, or life and you're ready to break the cycle
You've lost yourself in trying to please others and you're ready to rebuild from the inside out
You know what you need to do, but you need support, structure, and accountability to actually do it
You're craving a guide who gets it someone who's been there and won't let you stay small
You're ready to stop questioning yourself and start trusting yourself again

A woman with long, wavy hair and hoop earrings, wearing a green blazer, posing outdoors with tall green plants in the background.

What we’ll work on together

Every coaching journey is unique to you, but here's what we typically explore:

Emotional regulation & nervous system healing

Learning to soothe your anxiety, regulate your emotions, and feel safe in uncertainty

Breaking toxic patterns

Understanding why you keep choosing unavailable partners, overgiving, or abandoning yourself, and creating new, healthier patterns

Rebuilding your identity

Reconnecting with who you are outside of your relationship, career, or role you've been playing

Setting boundaries with love

Learning to say no, protect your energy, and honour your needs without guilt

Creating clarity & direction

Mapping out what you actually want (not what you think you should want) and taking aligned action

Cultivating self-trust

Building the confidence to make decisions, take risks, and trust that you can handle whatever comes

Moving through grief & letting go

Processing the loss of what was while making space for what's coming

A woman with dark brown hair highlighted with blonde wearing a green blazer, looking upward in a lush jungle with large green leaves.

A woman with shoulder-length brown hair, wearing a green jacket and beige sweater, is reading a book outdoors on a dirt path.

How it works

Duration:

3-month or 6-month commitment (with option to extend)

Sessions:

Bi-weekly or Monthly (depending on your situation) 50-minute 1:1 video calls via GoogleMeet

Support between sessions:

Email access for questions, moments of doubt, or breakthrough insights

Personalised tools & resources:

Custom journal prompts, visualisations, and practices tailored to your journey

Accountability & structure:

We'll set intentions, track progress, and celebrate wins together

→ Book your free consultation call

Love, I know how scary it is to invest in yourself when everything feels uncertain.

But here's what I've learned from my own journey and from working with 50+ women:

The women who thrive after restarting over aren't the ones who had it all figured out.

They're the ones who got support, showed up for themselves even when it was hard, and trusted that they were worthy of the life they were building.

You don't need to have all the answers.
You don't need to be "ready."
You just need to take the first step.

And I promise, I'll be right there with you, every step of the way.

A note from Ell

→ Let's talk - book your free 30-min clarity call

A woman with wavy, shoulder-length hair, wearing a brown dress with white polka dots, standing in front of a light-colored wall, with a side table holding a red candle, a framed artwork, a black speaker, and a vase of yellow flowers.

"I wanted to say a huge thank you to you. Thank you, that you had such a big positive impact on me in my healing journey and thank you for being there when I was so down with all this breakup this year. I really appreciate you and think often back of the time with a big smile and just a grateful heart. Your kindess and words mean a lot to me and helped me to get through the hardest times this year."

Jessie, Germany
"Working with Ell during the 12-week program has truly transformed my perspective on life and my approach to love. Before I started, I struggled with incredibly low self-esteem and kept chasing love from my ex, someone who no longer loved me. I didn't value myself enough to let go of the past, and it left me feeling lost and unworthy. Ell helped me rebuild my self-worth by guiding me through practices that have allowed me to reconnect with myself. Through journaling, meditation, and incorporating movement into my daily routine, I've learned to love myself more deeply and consistently. These tools have been life-changing, giving me the space to reflect and My mindset has shifted drastically, and I now see life with a much more positive outlook. I feel empowered, strong, and confident -like a whole person, capable of standing tall as a single woman. I've learned that being single doesn't mean I'm incomplete; it's a phase where I'm continuing to grow and nurture my own value. Navigating the dating scene now feels different. I've grown in my confidence and self-worth, knowing that I deserve a partner who sees my value and respects who I am, without expecting me to sacrifice my identity or compromise my boundaries. I'm no longer afraid of being alone, because I know I am capable of loving and being loved in the right way."

Maria, New York
"I am beyond grateful for the life coaching I've received, and I can't fully express just how much I've transformed since our very first call. When I initially reached out, I was struggling deeply with heartbreak and felt completely lost, with no sense of purpose. I was battling suicidal thoughts, drowning in alcohol to numb the pain, and overwhelmed by emotions that felt out of control. At that time, I honestly didn't know how I was going to get through each day. Now, I'm a completely different person...a better version of the person I was just before and in the early stages of my relationship with HI I've found my purpose again and wake up every day with a clear sense of direction. My confidence has soared, and I feel so much stronger emotionally. I've developed goals that drive me forward, and each day now feels like an opportunity to move closer to those goals with excitement and passion. I've experienced days of genuine happiness-something I never thought I'd feel again-and this has been such a profound shift."

Sophie, London
"The work we've done together has helped me heal from the past while discovering a renewed sense of joy and hope for the future. Your support has been a game changer for me—not only in terms of personal growth but also professionally. The way you've helped me break down my career and business ideas into manageable steps has been invaluable. What once seemed like an insurmountable mountain of tasks now feels like a series of achievable steps. You've helped me focus on what truly matters, allowing me to move forward with my business plan and even take action on tasks that once terrified me. Your coaching has made everything seem not only possible but exciting. I feel incredibly supported, and there's a genuine investment in seeing me flourish and succeed. After every call, I walk away feeling refreshed, motivated, and ready to tackle whatever challenges come my way. You've nurtured my dreams and ambitions, and for the first time, I truly believe I can make this business idea work."
"Thank you for helping me find the strength to turn my life around. I feel empowered, focused, and more in control of my emotions than ever before. I'm no longer just surviving-I'm thriving. And it's all because of the unwavering support, guidance, and encouragement you've given me."

If you're reading this, you're probably ready. You don't need to have it all figured out you just need to be willing to show up for yourself and do the work.
No, love. While heartbreak is often the catalyst, I work with women navigating all kinds of transitions: career changes, relocations, identity shifts, breaking toxic patterns, and building lives that feel aligned. Breakup recovery is one portal, but the deeper work is about restarting over in all areas of life.
That's exactly when coaching can be most valuable. We'll create clarity around what you actually want, work through the fear and guilt, and help you make a decision that honours your truth.
Healing isn't linear, but most clients notice shifts in clarity, confidence, and emotional regulation within the first few weeks. Deep pattern work takes time (usually 3-6 months), but you'll feel supported every step of the way.
Real transformation takes time. 3 months is the minimum to create lasting change, but if you're unsure, we can start with a free clarity call to explore what makes sense for where you are.
Occasionally. If you're looking for one-off support, reach out and we can discuss what makes sense for where you are.
You'll have all the tools, insights, and confidence to continue your journey independently. Many clients choose to extend or check in periodically for tune-ups, but it's entirely up to you.
No problem! I work with clients globally and am flexible with scheduling to accommodate different time zones.

Frequently Asked Questions

READY TO START OVER WITH SUPPORT?

Let's have a conversation about where you are, where you want to go, and how I can support you.

→ Book your free 30-minute clarity call